Sunday, September 25, 2011

sunday session!

A solid workout at the prossy gym with a whole lotta ladies!!! and breakfast afterwards!
I got to sit back and let the women do the work! They wanted it that way - honest!
The third yummiest breakfast one could have on a great Sunday morning.
Thanks Ann for organising the special workout....going above and beyond yet again to kickstart our week ahead. <two thumbs up>
Exercise boost before heading away to BMX locations for the school holidays ...

Photos can be seen here!

1 comment:

  1. maybe the workout made up for what the breakfast lacked then? :P~
    it was an awesome effort by everyone! so great to know you can train at an optimum, but still have a load of fun along the way. and. we ALL did!
    (omelette next time andrew, can't be THIRD best! dammit!)

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